大夏天的就不要做“湿”人了，简单食材来除湿

array(1) { [21806]=> array(2) { [4]=> array(1) { [0]=> string(9) "新华网" } [2]=> array(5) { [0]=> string(6) "食材" [1]=> string(6) "薏米" [2]=> string(6) "扁豆" [3]=> string(15) "凉拌马齿苋" [4]=> string(9) "山楂糕" } } }